Plant-based beverages, though popular and eco-friendly, are less nutritious than cow’s milk due to processing that depletes proteins and essential nutrients. A study urges consumers to prioritize minimally processed foods and calls for improved manufacturing practices. Over the past decade, the global market for plant-based beverages has experienced significant growth. Drinks made from oats, almonds, […]
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Are Plant-Based Milks As Healthy as You Think? New Study Challenges Assumptions
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